About Me






Hi, I’m Kristen,

A Registered Dietitian who loves food, fitness, and everything those entail. After overcoming my own health problems naturally, I am extremely passionate about helping others heal themselves.  I don’t believe anyone should live their lives in pain. I want us all to function at optimal health with long lasting energy.
Total Wellness is within your reach.  Don’t let others tell you it’s not. Are you ready to feel better? Sometimes you have to take matters into your own hands, which is what I had to do. (Read my story here.)

*Shorter version of my story here.

I’m excited to go on this journey with you.

There will be bumps along the way, but they only push us harder & make us stronger.

Naturally Yours,



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